School is in session, fall is underway, and cold and flu season is just around the corner. Come and learn some tried and true remedies for infants, children, teens, and adults for everything from first aide, colds and flu, and colic, to sleeplessness, anxiety, focus and brain health, behavior issues, and overall wellness. The class will discuss foods, herbal remedies, as well as environmental and other factors that we can address in order to improve our families’ overall health and well being. We will also look at just what may be behind a few of those “old wives tales.” Bring your questions as we can somewhat tailor the class to fit attendees’ needs!